About Nightingale Holistics
I set up Nightingale Holistics in 2008, having qualified as a professional remedial massage therapist.
Health, wellbeing and fitness has always been an extremely important part of my life, whether it be trekking in the Himalayas, walking the downs with my dog, or cycling the London to Brighton.
I am based in the heart of the Weald of Kent, running clinics in Tenterden and my idyllic base in Benenden.
Since graduation I has continued to improve my skills by studying many post graduate courses. The massage I practice now is a blend of Eastern and Western techniques; a fusion that I can tailor to suit my individual clients’ needs.
Everyone can benefit from massage.
On a physiological level there is no better way of releasing tension from muscles than through massage.
It is a great remedy for aches and pains and can help the body function more efficiently.
As a therapist I am struck by how much we need touch, and how powerful an experience it can be.
Massage is the use of touch to manipulate the soft tissues of the body, particularly muscle.
Massage can be used for rehabilitation, relaxation and stimulation; it promotes suppleness of the muscles, improves circulation and reduces stress. It is estimated that 75% of disease is caused through stress.
Other concerns & issues I deal with
Concerns & issues I deal with
- Anxiety
- Stress
- Anxiety
- Insomnia
- Stress
Therapy Provides
- Deep Tissue Massage
- Swedish Relaxation Massage
- Thai Massage
Price List
- Deep Tissue Massage: £45/session
- Swedish Relaxation Massage: £45/session
- Thai Massage: £45/session
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